“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”

- Alan Watts

This video is from a performance with NYC saxophonist Grant Stewart, NYC pianist Tardo Hammer and Vancouver drummer Jesse Cahill. It was recorded 5 years ago at the Jazz Cellar, only two months after delivering my son by c-section. I am proud of how well I managed to play on this up-tempo song given how much my body had been through.
I was exhausted but I managed to dig deep and join the dance that night.

You can watch one video here:

Bass Solo Live at the Jazz Cellar with Grant Stewart, Tardo Hammer and Jesse Cahill

And another here:

Steeplechase: Grant Stewart, Tardo Hammer, Jesse Cahill and Jodi Proznick